Creating or Uploading (?) XLSForm

Ok, probably a dumb question here, but is there a template that I can upload into excel? Is there something I need to download? Is there a setting in excel for this type of form? Or do I simply create my own xlsform from scratch?

Hi @willohlen! I just start with a single sheet named survey and column labels for type, name and label. I add the rest as I need it. I often do it in Google Sheets so that it's easy to share with others if needed.

I'm not sure what the majority of people do and would be interested in hearing any hints or tips!

I recently learned that the folks at ESRI have a "hotted up" template they like to use. You can read about it here.