How to upload the forms

hi i am new ODK form can anyone help me to fix this problem

  1. unable to upload the XLS file in link
    household_survey .xlsx (12.2 KB)

but in my form there is a survey sheet

please check i resolve your issue
housing.xlsx (22.1 KB)

@azam_iqbal thank you can you explain me in detail how you did it and and are great places to learn how to build XLSForms.